The Youth Yearn for Arranged Marriage
your daily prayer, what's what, and The Subtle Art of Letting Life Be Easy
Good beautiful clear skin baddie. ♡
Your Daily Prayer
Good morning Holy Spirit, thank you for another day. thank you that your mercies are new every morning. Thank you for all that you’ve set before me today.
Lord you’ve spoken through your Son Jesus Christ, whom you appointed heir of all things, and through him also you’ve made the universe, Lord make my life the image of your dear son. Make this day a reflection of your glory oh God.
I plead the blood of Jesus over my mind, my thoughts, and my heart. Lord please turn my heart towards you this day. Thank you for hearing me, and that you always hear me, in Jesus name I pray,
Amen.
NEWS NEWS NEWS NEWS NEWS NEWS
Maersk, Hapag-Lloyd, and every major shipping company suspended routes through the Strait of Hormuz and Suez Canal. they’re rerouting around the entire continent of Africa instead. shipping delays + higher costs = stuff at Target and Sephora could take longer to restock and prices may creep up over the next few weeks
our bb Justin Bieber turned 32 and posted a sweet photo with Hailey. that’s it. that’s the story. and somehow it’s comforting
matchmaking services saw a 400% surge in Gen Z clients. dating apps are losing their grip. 40% of singles say they’re meeting people through run clubs, brunch gatherings, church communities, and creative collectives instead. the in-person pivot is real and the youth yearn for arranged marriages
The Subtle Art of Letting Life Be Easy how your nervous system pushes away what you want most
I’ve been sitting with this idea for a while. What if the reason your life feels so hard has nothing to do with effort?
What if you just stopped being able to let good things in somewhere along the way, and you didn’t even notice it happening?
Think about how you were raised. Good things come from hard work. Be helpful. Earn it.
Want rest? Finish everything first.
And maybe you watched the women around you live exactly like that. Your mom running on empty and never once questioning whether it had to be that way. You picked that up. I picked it up too. Now there’s this belief humming in the background of everything: if it came easy, it probably doesn’t count.
Your body has opinions about this
Honestly, I think this goes deeper than mindset. Your nervous system doesn’t care if you’re happy. It cares about what’s familiar.
Whatever got repeated enough in your life became your baseline, your body’s version of “normal.” And your system will fight to keep you there whether that normal is actually good for you or not.
If you grew up somewhere mostly stable, ease probably feels natural. Compliments land fine. Help doesn’t feel threatening. But if your environment had more emotional chaos, more unpredictability, more of that prove-yourself energy, that’s what got wired in instead. Your body learned to feel safe in the fixing and the staying-one-step-ahead. So when things get calm, your system doesn’t go “oh good.” It goes “why is it so quiet.”
And this doesn’t only come from childhood. A rough stretch in your twenties can rewire things just as fast. Your nervous system is always updating. Sometimes it updates toward stuff you never signed up for.
The thermostat thing
Gay Hendricks calls this “upper limits” and once someone explained it to me I couldn’t stop seeing it. Your nervous system works like a thermostat. It has a set temperature for how good life is allowed to feel, and when things go past that point, your system kicks in to cool things down. Not on purpose. It just does.
You meet someone emotionally available and instead of settling in you start overanalyzing their texts, looking for something wrong. You get a bonus and the money vanishes within a week on something you didn’t even want. Life gets quiet and nothing’s wrong and somehow that’s the part that makes you anxious. Your brain starts inventing problems just to have something to do.
I think this is the same thing that makes us yearn for a crush idk.
Even small things work the same way. Someone gives you a compliment and you change the subject. Someone offers to carry something and you insist on doing it yourself. Your body just isn’t comfortable with ease yet.
What’s been helping (from someone doin’ much better)
I’m not writing this from some finished, healed place. I’m still figuring this out. But here’s what I keep coming back to.
Gratitude, but not as a morning routine checkbox. More like the physical practice of pausing when something feels good and actually letting your body register it. The sun on your face. A good meal. You stop for a second and let it land. What you’re doing in that moment is telling your nervous system that good things happening to you is normal. Over time that nudges the thermostat setting up, slowly. Plus if you never thank God…..? What are we doing?
And then just letting people do stuff for you. Someone compliments you, you say thank you. You don’t explain why they’re wrong or deflect into a joke. Your partner offers to help with dinner, you say yes instead of waving them off. It feels small but every time you receive something without fighting it, you’re teaching your body that ease is allowed. That you don’t have to match every kindness with effort.
The other piece is learning to catch yourself when your system tries to pull you back down. Life starts going well, you feel that familiar anxiety creep in or you’re suddenly about to pick a fight over nothing. You pause and ask: is something actually wrong, or am I just hitting my ceiling? Usually nothing is wrong. And once you can name it, you can choose to sit in the good feeling a little longer than your body wants you to. Just a few extra minutes at first. Then a little longer next time.
There’s a part of your brain called the reticular activating system that filters reality based on what you already believe. If your story is “I have to earn everything,” your brain will literally skip past the easy opportunity. But shifting that story even a little, to something like “some things get to come to me without a fight,” starts changing what you notice. And sometimes that shift isn’t about becoming someone new. Sometimes it’s just about finding your way back to the version of you that existed before the world taught you to white-knuckle everything.
Try it this week. Let someone help you with something you could’ve handled alone. Sit in a good moment a little longer than feels natural. See what happens.
Q: When was the last time you let someone help you?
LOVE YOU xxxx
